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Eat Well While Having Fun Outdoors!
Camping is a staple pastime for those who love an outdoor adventure. You can rappel, hike, build forts and camps, and truly become acquainted with the world around you. The problem? Trying to eat well while having fun outdoors can be a bit of a challenge. Sure, when you’re on the road you will occasionally come across facilities to be able to make the meals you want, but it’s not always simple to find shared cooking facilities.
It’s so much easier most days to roast a few sausages over an open fire and round those off with toasted ‘s’mores and charred pineapple slices. If you are looking to continue to cook your favorite authentic birria tacos recipe, you can still do that too – you just need to know how you can make cooking a pleasure and not a chore while you’re in the great outdoors. So, if you want to continue to eat well while having fun outdoors, here are some of the best tips that you need to make that happen.
Plan Your Meals Properly
You can make those tacos you love so much but you need to remember that firstly, you’re either carrying your food on your back or camping, and secondly, you want to limit food waste and any potential clutter. If you don’t have the luxury of a car while you camp, you need to have enough room for the things that you WILL eat, and not get rid of the rest.
Planning is crucial if you want to eat well while having fun outdoors, so ensure that you get this right in advance. If you do have access to a camper or a car, then investing in a good ice box for the car is a good idea. This allows you to store cool items, and you can even prepare with cooked freezer meals at home that are frozen flat. Defrost them on the drive, and they’ll be ready to eat by dinner time. This allows you to cook dishes in advance and feel confident you have what you need.
Get Creative With Your Leftovers
So, you’ve bought a ready-roasted whole chicken but have no idea what to do next? You can add chicken and veggies to skewers and cook these over a fire to char the veggies, and you can use flour and water to mix and make dough for tortillas. You can then use hot rocks that you can keep on a flame to make flatbreads and fill these with your leftovers.
Invest In Proper Camping Cookware
You can invest in a high quality cast iron skillet that gets piping hot over a fire. There is a lot of info out there about how to eat well when you’re camping. Of the many ways to do that, you can sear and cook steaks and potatoes (wrapped in foil and baked on the fire) so that you have a filling and less expensive dinner option! With the right cookware, you can keep up with your meals without a problem. There are many different space efficient camping cookware options that allow you to store the cookware while not taking up too much space.
Bump Up Your Meals
If you have space, bags of dried fruit and nuts are great for adding to breakfast cereals to gain more nutrition and vitamins and yet another way to eat well while having fun outdoors. You can just add boiling water to sachets of porridge oats, and boom – healthy and delicious breakfasts that doesn’t have to take too much time.
Don’t Skip Meals
It may be tempting to skip out on your meals, and often, lunch ends up with the short end of the stick. You can cook quick pasta dishes and omelets-in-the-bag for lunch so that you have something high in protein and easy to make. If you camp close to a market or shop, you can even buy your ingredients fresh and what you don’t eat carries over to your next meal.
Eat Heartily
When you camp you can still eat well while having fun outdoors if you know what to add. Volume foods like mushrooms and beans can bulk out pretty much anything you eat and you can really get creative! For desserts, stick with fruit but use your tin foil to wrap bananas and chocolate before baking over a fire. All you then end up with is hot, gooey chocolate bananas and you don’t have to worry about going to bed hungry!
Pack Homemade Energy Bars
Whip up your own batch of nutritious and delicious energy bars before heading out. Use a combination of oats, nuts, seeds, dried fruits, and a natural sweetener like honey or maple syrup. These homemade treats provide a great source of sustained energy and are packed with essential nutrients. Plus, they’re customizable to suit your taste preferences and dietary needs.
Incorporate Protein-Packed Snacks
Protein is essential for repairing and rebuilding muscles after all the outdoor fun. Pack protein-rich snacks like jerky, hard-boiled eggs, or individual nut butter packets. These portable options will keep you satiated, promote muscle recovery, and provide a tasty boost of energy.
Hydrae With Infused Water
Staying hydrated is crucial, but sometimes plain water can get boring. Enhance the flavor of your hydration by infusing water with fresh herbs, slices of citrus fruits, or cucumber. This adds a refreshing twist and encourages you to drink more. Consider investing in a reusable water bottle with a built-in infuser to make it even easier.
Opt For Whole-Grain Options
When it comes to carbohydrates, choose whole grain options for sustained energy release. Swap out white bread for whole wheat or multigrain bread when making sandwiches. Choose whole grain cereals or granola for breakfast. Whole grains provide fiber, vitamins, and minerals, making them a nutritious choice for active adventurers.
Prioritize Fresh Produce
Don’t forget to load up on fresh fruits and vegetables to boost your intake of essential vitamins and minerals. Pack portable options like apples, carrots, or cherry tomatoes that require minimal preparation. They make for convenient and nutritious snacks on the go. Incorporate fresh produce into your meals as well, whether it’s adding sliced peppers to sandwiches or tossing greens into salads.
Conclusion – How To Eat Well While Having Fun Outdoors
In conclusion, you can eat well while having fun outdoors by following the tips mentioned in this article. From planning your meals properly to getting creative with leftovers to investing in proper camping cookware to bumping up your meals with nutritious additions, and prioritizing hydration and fresh produce, you can eat well and sustain your energy levels throughout your outdoor escapades.
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